top of page

Workouts

To play, press and hold the enter key. To stop, release the enter key.

Click Images to Access

Holy S#!t

Burning Legs

The Jig

Shoulders 2 Shoulders

TriBi

Quick and Dirty

Simply The Chest

Simply The Chest.png

Wisdom

All in the Arms

Slow Burn

TRX-Y

TRX-Y AND I KNOW IT.png

Bring the Mountain

Resistance

WWW.FAT2FITAT45.COM.png

10/10

Not So Bad

Put the Kettle On

Tell Me Why

Hard Shoulder

Double Header

WORKOUTS (2).png

Bulking Up

bottom of page